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Having anxiety is no joke. We aren’t talking about sometimes worrying whether you left the stove on, or if you’ll run out of money this month. Occasional worry is a normal (unpleasant) part of being human. But having an anxiety disorder is something completely different.

The persistent feeling of dread can interfere with your daily life, and can become crippling at times. According to the World Health Organization, more than 300 million people worldwide suffer from anxiety disorders.Only 1 in 4 of them receive treatment.

While it’s no laughing matter, it does sometimes help to distract yourself with a good dose of giggles. And that’s where the Insta page My Introverts comes in. With over 147,000 followers it’s become somewhat of a support corner for overthinkers, introverts, and those with anxiety. Bored Panda has gathered a few hilarious memes from the page, to ease you into another manic week. Take a few deep breaths, keep scrolling and don’t forget to upvote your favorites.

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    #3

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    Steve Robert
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I still have college dreams where I can't find my final's class.And , then ,I remember that I'd already graduated fifty years ago! But at least I always have my clothes on.

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    Birgit M
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    1 month ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    For me it's rather "When you start treating everyone the same way you treat yourself...." (I should probably add this: I wouldn't treat anyone else that way.)

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    SDLT010
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I like what they did in The Good Place where they gave an option to kill yourself once you decided you had nothing to do in heaven anymore.

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    #9

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    InfamousBerry34
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Don't forget all of the overthinking about potential scenarios that probably will never happen but they still *might*

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    Alley Cat
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Sleep is supposed to make you not tired, right? To make you not want to sleep, right? SO WHY IS IT THAT EVERY TIME I WAKE UP I AM TIRED AND WANT TO SLEEP?

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    Khavrinen
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    "Not yet, but we keep *trying* to get someone to take you off our hands."

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    Alley Cat
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    When you're sleeping peacefully and remember that one awkward moment from 4th grade that never fails to make you cringe...

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    Alley Cat
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm focusing too hard on saying "What" after they finish to listen to what they actually say.

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    Incognito11
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Whenever a server brings me food and says "enjoy your meal" I always have to catch myself so that I don't say "you too"

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    Luke Branwen
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    [Will Poulter meme] You guys have people who just say "Hey" to you?

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    Definitely not a catnapper
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I recently broke this habit if they dont care about me i wont break myself anymore for them they can eat sh1t

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    Andrew Keir
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Be silent, and be thought a fool: or speak out, and remove all possible doubt

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    D. Pitbull
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Yup. Years and years of being good to people... and being slapped in the face for it - then suddenly someone's nice - I don't know what to do.

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    D. Pitbull
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Oh.. .SO many things could have been avoided if I'd just been an a$$h**e. I actually would likely have enough money to soothe the guilt of being one too. Yeah, this being considerate, compassionate, giving thing, has really only garnered a whole lot of abuse for me. Sadly.

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    UncleJohn3000
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    1 month ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    "Dad, you really gotta dial those BBQ baked beans back a little bit."

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    #49

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    Alley Cat
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    THE STICK HAS FEELINGS AND A FAMILY! YOU CAN'T JUST THROW IT IN THE FIRE!

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    Howl's sleeping castle
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    My house was just to keep my belongings and getting 5-6 hours sleep. Covid changed my life for good

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    #53

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    Svenne O'Lotta
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I always tell anyone. All my friends are depressed too and can handle it.

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    I'm.Just.A.Girl
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    This is me as a kid ..running up the stairs like a madman being chased by nothing but convinced a ghost is after me.

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    Steve Robert
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Or how Pandora will play twenty songs, of which nineteen are spot on! They must have an amazing algorithm.

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    Steve Robert
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Back in the 70s, we had little white pills to bring that focus back. Must have worked since I graduated from a famous university.

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    Steve Robert
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    In my experiences, once I tell a girl I'm shy, all of a sudden they become the aggressors. Weird approach, but its literally worked dozens of times.

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    Geoffrey Scott
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    1 month ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm getting bad. Be in a convo and have someone's name ready to say and...gone! Takes FAR too long to get it back.

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