Sure you may. Thank you for asking :-)

Hi Aafreen, thank you for your message. I am not a professional by any means, if you are not feeling yourself, I would suggest you see a professional as soon as possible. A Psychologist, Psychiatrist or even a Counselor trained in that area will be able to assist and help you manage it, if you do indeed suffer from depression. Do not just leave it and hope it will get better, reach out to someone and please, however hard it may seem, look after yourself. It can be managed and the more you inform yourself on the topic, the better. I have included links that you might want to read or look at :-) https://youtu.be/XiCrniLQGYc and https://www.helpguide.org/articles/depression/dealing-with-depression.htm Thank you so much for sharing your story with me. I truly hope you get the help you need to live a meaningful and happy life again. Best Wishes.

Hello Sacredness. My name is Mary and I also battle with depression. I use the term battle instead of suffering because I don't want let the feelings drag me down. What I have is chronic depression and even though I have accepted my condition doesn't mean I can't fight it, because I do. Let me ask you this, have you noticed a change in your eating? Do you find yourself eating more than usual or are you barely eating at all. How about sleep? Do you find yourself battling with insomnia or sleeping too much? Has something changed in your life? A new job, loss of job? How about your personal life? Bad choice of boyfriend (or girlfriend)? Any of these things can cause an emotional upheaval within you. I know because I've been dealing with this for quite a while. The best thing is to see a doctor and talk, and I really mean talk, with him or her and let them help you. Depression is serious and by dealing with it now you may be saving yourself a lot of trouble down the road! God's blessings to you sweetie!