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I’m A GP, And I Wrote 3 New Year’s Wishes For Everybody Facing Depression, Anxiety, And Loneliness
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I’m A GP, And I Wrote 3 New Year’s Wishes For Everybody Facing Depression, Anxiety, And Loneliness

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I’m a GP in Canada, and I’ve seen the pandemic worsen mental health and fuel drug and alcohol use. This is on top of the “usual” anguish of grief, depression, anxiety, and loneliness.

So I wrote this letter to everyone who’s facing these challenges.

Wishing everyone happy holidays and warmth.

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    Image credits: Craig Chivers/CBC

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    Image credits: CARP

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    Iris Gorfinkel, MD

    Iris Gorfinkel, MD

    Author, Community member

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    This lazy panda forgot to write something about itself.

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    Iris Gorfinkel, MD

    Iris Gorfinkel, MD

    Author, Community member

    This lazy panda forgot to write something about itself.

    Gabrielė Malukaitė

    Gabrielė Malukaitė

    Moderator, BoredPanda staff

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    Hi there! I'm Gabrielė, but you can also catch me responding to Gab, Gabi, Gabert, or Gabe – take your pick. Professionally, I'm the senior community manager over at Bored Panda, helping people share their awesome work and connecting artists with a worldwide audience. Beyond work, you'll catch me traveling, listening to vinyl and diving into movies, art exhibitions, and concerts. I'm a culture buff at heart, always eager to explore and embrace the richness of the human experience.

    Read less »

    Gabrielė Malukaitė

    Gabrielė Malukaitė

    Moderator, BoredPanda staff

    Hi there! I'm Gabrielė, but you can also catch me responding to Gab, Gabi, Gabert, or Gabe – take your pick. Professionally, I'm the senior community manager over at Bored Panda, helping people share their awesome work and connecting artists with a worldwide audience. Beyond work, you'll catch me traveling, listening to vinyl and diving into movies, art exhibitions, and concerts. I'm a culture buff at heart, always eager to explore and embrace the richness of the human experience.

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    Scagsy
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not crying. Maybe there really is hope for us all. Happy New Year fellow pandas. Hope it's a good one.

    Molly Block
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm a 53F. I'm disgusted with my behavior for the past 4 years. I'm angry at myself. I'm feeling depression starting to hang over me like a black cloud. I ate so terribly during this past month, and put on at least 15-20 lbs, and this was after following a keto diet successfully for the past 7 months. I'm extra disgusted with myself over that. This post, your 3 wishes, is just what I needed. Im copying it all down, in a new little notebook I bought for myself, so I can write down inspirations and ideas and thoughts to help better myself in 2022, and further. I'm lucky because I have a wonderful husband of 19 years, my Mom is still alive and only 20 miles away, and I have the best dog, my beagle, ever. I have a lot going for me. Your post is going to help me fire the starting gun. Just one more day of leisure and comfort food, and then I'm on it, on New Year's Day. A new life's starting day. I can do this. I've got this. I'm going to be successful, and be ok. TYSM <3

    Mari
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I hope you'll be fine. I wish you a lot of joy, love and hapiness.

    Load More Replies...
    Chich
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    "the gig dosen't go on forever" Very true. I was a first responder and met many people on the last/worst day of their lives. It often comes with no warning. Make the most of what you've got.

    Molly Block
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Thank you for reminding us of how quick it can all end. It's something we don't think about, but we should. Happy New Year, and thank you for your help as a first responder, and for saving lives and helping others.

    Load More Replies...
    Load More Comments
    Scagsy
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not crying. Maybe there really is hope for us all. Happy New Year fellow pandas. Hope it's a good one.

    Molly Block
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I'm a 53F. I'm disgusted with my behavior for the past 4 years. I'm angry at myself. I'm feeling depression starting to hang over me like a black cloud. I ate so terribly during this past month, and put on at least 15-20 lbs, and this was after following a keto diet successfully for the past 7 months. I'm extra disgusted with myself over that. This post, your 3 wishes, is just what I needed. Im copying it all down, in a new little notebook I bought for myself, so I can write down inspirations and ideas and thoughts to help better myself in 2022, and further. I'm lucky because I have a wonderful husband of 19 years, my Mom is still alive and only 20 miles away, and I have the best dog, my beagle, ever. I have a lot going for me. Your post is going to help me fire the starting gun. Just one more day of leisure and comfort food, and then I'm on it, on New Year's Day. A new life's starting day. I can do this. I've got this. I'm going to be successful, and be ok. TYSM <3

    Mari
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    I hope you'll be fine. I wish you a lot of joy, love and hapiness.

    Load More Replies...
    Chich
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    "the gig dosen't go on forever" Very true. I was a first responder and met many people on the last/worst day of their lives. It often comes with no warning. Make the most of what you've got.

    Molly Block
    Community Member
    2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Thank you for reminding us of how quick it can all end. It's something we don't think about, but we should. Happy New Year, and thank you for your help as a first responder, and for saving lives and helping others.

    Load More Replies...
    Load More Comments
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