Bored Panda works better on our iPhone app
Continue in app Continue in browser

Add post form topAdd Post
Tooltip close

The Bored Panda iOS app is live! Fight boredom with iPhones and iPads here.

My Beautiful Huskies Helped Me Overcome Clinical Depression And Get On My Feet Again
User submission
3.7K
10.8K

My Beautiful Huskies Helped Me Overcome Clinical Depression And Get On My Feet Again

ADVERTISEMENT

I suffer from clinical major depressive disorder as well as clinical anxiety (severe social anxiety, including anxiety attacks), and Ellie & Atlas have truly saved me in so many ways. Their need and want to be outside, explore, work, and play has forced me to be that kind of person, and they’ve helped me discover that it’s exactly what I need to decompress and get myself back together whenever I fall apart.

So many mornings I wake up exhausted, even after a good night’s rest, my body aching, my head clouded. Ellie & Atlas are my purpose to get up every morning, they’re what truly keep me going each & every day no matter how much my body begs me to stay in bed.

But let me start from the beginning, when I met Ellie.

More info: Instagram

RELATED:

    I suffer from clinical major depressive disorder and clinical anxiety and Ellie & Atlas, my two huskies, have saved me in so many ways

    So many mornings I wake up exhausted, even after a good night’s rest, my body aching, my head clouded

    Ellie & Atlas are my purpose to get up every morning. But let me start from the beginning, when I met Ellie…

    ADVERTISEMENT
    ADVERTISEMENT

    I got Ellie when she was 13 weeks old. Her previous owner had personal circumstances preventing them from being able to care for her

    Back then, when I got Ellie, I was severely overweight, and still struggled through dark thoughts almost daily

    I knew instantly that she was supposed to be in my life, she was meant to change my life

    She was a terror… destructive, independent, and so incredibly stubborn. After days, weeks, months, and YEARS of classes & training, Ellie has turned into the most AMAZING dog & best friend I could ever ask for.

    I started walking more, eating better, and realizing how much the outdoors really calmed me. With Ellie’s help, I was able to lose 60 lbs and start achieving dreams I never thought possible

    ADVERTISEMENT
    ADVERTISEMENT

    In bringing Atlas home, I realized just how different he was from Ellie. He was laid-back, and so much more interested in what I was doing

    His personality taught me how to trust, and how to accept anyone and everyone for who they are

    Our true adventures started after Atlas came into my life, when I finally had the confidence to push forward towards my dreams

    We climbed our first high peaks a couple of years ago, and are so antsy to continue on through to our goal of climbing all 46 Adirondack High Peaks in NY

    ADVERTISEMENT

    In addition, we’ve started bikejoring and mushing together, as well as doing canicross

    ADVERTISEMENT

    If they can’t run in the race, they’re ALWAYS on the sidelines cheering me on & giving me more motivation to reach the finish line to get hugs & kisses from them

    We began canicross about 5 years ago, and Ellie & Atlas helped me train for the four half marathons I ran last year, as well as the numerous other races I’ve done

    Our lives have become full of camping, hiking, high peak hiking, adventuring, mushing, and exploring…

    ADVERTISEMENT

    … and I couldn’t imagine it any other way

    They’ve pulled me out of so many dark places throughout these last 7 years

    They’ve been my shoulder to cry on countless times. Even if I’m just having a bad day, Ellie is right there licking the tears off my face, and Atlas is laying by my side

    They’ve been the ones pushing me forward to reach goals

    ADVERTISEMENT

    They’ve been the ones encouraging me to find the help I need & BEING the help I need

    I constantly wonder where I’d be if I didn’t have them with me…

    …or honestly if I’d even still be here

    In honor of them I recently got my first tattoo: mountains & trees on my right shoulder

    It’s a daily reminder to myself that I’m capable of anything I set my mind to, and it reminds me of all the grand adventures I’ve been on with Ellie & Atlas

    ADVERTISEMENT

    I truly worry about the day they aren’t with me anymore…

    I chronicle our adventures on Instagram & Facebook through my photography, and use our platforms as a way to encourage an active, healthy lifestyle with your pup, and to help those who also suffer from depression & anxiety, letting them know that it’s 100% ok to admit to needing help and finding the help you need. In finally reaching out for help myself, I know how difficult it can be to even just admit you can’t do this alone. For me, it’s taken two pups, a lifestyle change, and reaching out for additional help to change my life for the better & achieve our dreams as a team.

    ADVERTISEMENT

    11Kviews

    Share on Facebook
    Melanie

    Melanie

    Author, Community member

    Read more »

    This lazy panda forgot to write something about itself.

    Read less »
    Melanie

    Melanie

    Author, Community member

    This lazy panda forgot to write something about itself.

    What do you think ?
    Add photo comments
    POST
    Laquida Barlow
    Community Member
    8 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Being a husky owner myself they are the best dogs around. They are so sweet and smart. Glad your two

    Load More Comments
    Laquida Barlow
    Community Member
    8 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

    Being a husky owner myself they are the best dogs around. They are so sweet and smart. Glad your two

    Load More Comments
    You May Like
    Related on Bored Panda
    Related on Bored Panda
    Trending on Bored Panda
    Also on Bored Panda